This is my first forray into blogging, so I will be testing things out, seeing what looks good and what doesn't. It'll take a while to get everything the way I want it.
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Personal Bests
800m - 2:03
1 mile - 4:40
3 mile (XCountry @ Hereford) - 17:30
1 mile - 4:40
3 mile (XCountry @ Hereford) - 17:30
(the top three times were in High School)
5 mile (trail)- 37:10
15K (2009 Mt. Penn Mudfest) - 1:29 (very technical muddy trail, and this is including stopping to drink a beer!)
50K (2006 HAT Run) - 4:56 (the only 50K I trained properly for, and I could still do better. I think 4:30 is doable)
5 mile (trail)- 37:10
15K (2009 Mt. Penn Mudfest) - 1:29 (very technical muddy trail, and this is including stopping to drink a beer!)
50K (2006 HAT Run) - 4:56 (the only 50K I trained properly for, and I could still do better. I think 4:30 is doable)
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