Welcoming myself back

Hi!
It's probably been a year since I last posted to this blog.  I took time off for the usual reasons:  I got injured, I got busy with work and personal life, etc...  I also thought the name of the blog was kind of gross and lame.  But several people said they like the name, so I decided to keep using it.  I like writing in general,  and sharing my running experiences might be helpful to others.